The A-Team’s core purpose is to develop individuals who want to follow an amateur fitness, boxing & aerobics programme.
We give motivational talks and offer rehab in townships like Alexandra, Soweto, Cosmo City & Diepsloot which are geared to inspire the elderly and youth. We want to encourage them to stay focused with a healthy lifestyle and not give up on their goals regardless of what those goals may be.
In many Western countries, more and more people are living longer. As part of this demographic shift, many people are participating in sport in the Master category.
In the past, sport was considered important for the development of young people however, the potential for positive development across the lifespan is now recognised. With this in mind A-Team Fitness has been developing sport programmes for senior citizen participation with incredible success. Our senior citizens are now ready to showcase their skill and prowess at our first ever Magogo Boxing Marathon.
South African Boxing grannies
Exercise is helping our seniors fight sickness and disease . Them living a healthy lifestyle
Contribute other skills
Want to help with something that isn’t listed here? Get in touch and lend a hand!